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Why DEGROWTH is my goal for 2023.
Degrowth. Prioritising Wellbeing Over Profit.

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Is Goal Setting Toxic? How to Approach Goal Setting in a Healthy and Balanced Way

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How Going Abroad Can Benefit Your Mental Health. This year has been especially hectic for me with a busy work schedule and a long list of responsibilities. The thought of adding the chaos of Christmas on top of everything else was just too much to cope with.